What’s better than waiting 45 minutes for brownies to bake? Imagine having a warm, chocolatey brownie ready in just 2 minutes! This quick cottage cheese microwave brownie transforms a classic treat with a protein-packed twist, perfect for satisfying your sweet tooth without the wait or mess.
Whether you’re craving a late-night snack or a simple dessert, this brownie comes together effortlessly, using just a blender and a microwave-safe bowl. It’s an easy and nutritious indulgence you can make while staying cozy at home.
- Ready in 2 minutes for instant gratification with minimal effort.
- Protein-packed by incorporating creamy cottage cheese and chocolate protein powder.
- Only one bowl (or mug) to clean, making it perfect for quick snacks or single servings.
- Customizable with dairy or almond milk and sugar substitutes for dietary preferences.
Ingredients
- Full-fat Cottage Cheese: Provides creamy texture and rich protein to make the brownie moist and satisfying.
- Chocolate Protein Powder: Adds deep chocolate flavor while boosting the protein content for a healthy treat.
- Cocoa Powder: Delivers intense chocolate taste that’s essential for any rich brownie base.
- Sugar Substitute: Sweetens the brownie without added sugar, perfect for controlled calorie intake.
- Baking Powder: Helps the brownie rise slightly in the microwave, creating a tender crumb.
- Milk (Dairy or Almond): Adjusts the batter consistency, ensuring it’s smooth but not too runny.
- Pinch of Salt: Enhances the overall flavor by balancing the sweetness and intensifying chocolate notes.
Instructions
- Gather and Prep Ingredients
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Begin by collecting ½ cup of full-fat cottage cheese, 1 scoop of chocolate protein powder, 2 tablespoons of cocoa powder, 2 teaspoons of sugar substitute, 1 teaspoon of baking powder, a pinch of salt, and 1 to 2 ounces of your preferred milk. Having everything ready ensures a smooth mixing and cooking process without interruption.
- Blend Ingredients Until Smooth
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Add all ingredients to a blender or food processor. Blend thoroughly until you achieve a smooth, consistent batter. If the mixture feels too thick, add milk gradually to get a somewhat thick but pourable texture, which is important for even cooking in the microwave.
- Prepare the Cooking Vessel
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Optionally, lightly spray a microwave-safe bowl or mug with cooking spray. This helps the brownie release easily once cooked but is not required. Using a microwave-safe container ensures safe heating and proper texture.
- Cook the Brownie
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Pour the blended batter into your prepared bowl or mug. Microwave on high for 1 to 2 minutes, keeping a close eye to avoid overcooking, which could dry out the brownie. Alternatively, for a firmer texture, bake in a preheated oven at 350°F (176°C) for 15-20 minutes.
- Cool and Serve
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Allow the brownie to cool for a few minutes before enjoying. Cooling helps the brownie set and enhances the rich chocolate flavors while making it easier to handle. Serve warm for the best experience.
- Microwave times may vary based on wattage; adjust cooking time accordingly to avoid dryness.
- Full-fat cottage cheese provides the best texture, but you can substitute low-fat if preferred with minor texture changes.
- Sugar substitutes vary in sweetness intensity; adjust to your taste preference.
Storage Tips
Store any leftover brownie in an airtight container in the refrigerator for up to 2 days. Reheat briefly in the microwave for a warm treat. Because of the moist cottage cheese, freezing is not recommended as it may alter texture.
Serving Suggestions
Enjoy this brownie on its own or topped with fresh berries, a dollop of Greek yogurt, or a sprinkle of chopped nuts to add texture. Pair it with a warm cup of coffee or tea for a cozy snack moment.
- For an extra fudgy brownie, reduce the milk slightly to keep batter thicker before cooking.
- Experiment with flavored protein powders like mocha or vanilla for a delightful twist.
- Lightly dust with powdered sugar or cocoa powder to elevate presentation without extra calories.
FAQs
- Can I use low-fat or non-fat cottage cheese?
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Yes, but the texture might be slightly less creamy and moist compared to full-fat cottage cheese.
- Is the brownie suitable for almond milk or other dairy alternatives?
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Absolutely! Almond milk or other plant-based milks work well and maintain the protein content if you use chocolate protein powder.
- Can I bake this brownie instead of microwaving?
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Yes, baking at 350°F (176°C) for 15-20 minutes produces a firmer brownie with a traditional baked texture.
- What can I use instead of sugar substitute?
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You can use regular sugar, honey, or maple syrup, but this will change the nutritional profile and sweetness level.
- How do I prevent the brownie from drying out?
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Watch the cooking time closely, and do not exceed the microwave time recommended. Adding the right amount of milk ensures moisture retention.
- Can I add mix-ins like nuts or chocolate chips?
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Yes, fold in a small handful of nuts or chocolate chips after blending for added texture and flavor.
- Is this brownie gluten-free?
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Yes, all the ingredients are naturally gluten-free, making this recipe suitable for gluten-sensitive diets.
Quick Cottage Cheese Brownie
Equipment
- 1 microwave-safe bowl optional cooking spray to prevent sticking
- 1 blender or food processor for blending ingredients smooth
Ingredients
- 1/2 cup full-fat cottage cheese
- 1 scoop chocolate protein powder
- 2 tablespoons cocoa powder
- 2 teaspoons sugar substitute
- 1 teaspoon baking powder
- 1 pinch salt
- 1 to 2 fluid ounces milk dairy or almond milk
Instructions
- Gather all ingredients and have them ready for use.
- Place cottage cheese, protein powder, cocoa, sugar substitute, baking powder, salt, and 1 ounce of milk in a blender or food processor.
- Blend the mixture until smooth, adding more milk if it is too thick, aiming for a thick but not soupy consistency.
- Optionally, lightly spray a microwave-safe bowl with cooking spray for easier removal later.
- Pour the blended batter into the prepared bowl.
- Microwave on high for 1 to 2 minutes, monitoring to avoid overcooking and dryness.
- Alternatively, bake at 350°F (176°C) for 15 to 20 minutes if preferred.
- Allow the brownie to cool slightly before serving to enhance flavor and make handling easier.
Notes
- Use full-fat cottage cheese for best texture.
- You can substitute sugar substitute with regular sugar if preferred.
- Store leftovers in an airtight container and refrigerate up to 2 days.
- Adding chopped nuts or chocolate chips can enhance texture and flavor.
