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Apple Cider Pork with Mashed Sweet Potatoes

Apple Cider Pork with Sweet Potatoes

Tender pork medallions marinated in apple cider paired with creamy mashed sweet potatoes, creating a flavorful and hearty gluten-free main dish perfect for any dinner occasion.
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Course gluten free, Main Course
Cuisine American
Servings 4 people
Calories 450 kcal

Equipment

  • 1 large bowl
  • 1 large pot
  • 1 large skillet

Ingredients
  

  • 1.5 pounds pork tenderloin trimmed and cut into medallions
  • 1 cup apple cider divided
  • 1 medium onion sliced
  • 3 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 teaspoon thyme fresh or dried
  • Salt to taste
  • Pepper to taste
  • 1 tablespoon butter divided
  • 1 tablespoon cornstarch optional, for thickening sauce
  • 2 large sweet potatoes peeled and cubed
  • 2 tablespoons butter
  • 1/4 cup heavy cream or milk
  • 1/4 teaspoon cinnamon optional

Instructions
 

  • Combine pork medallions with 1/2 cup apple cider, garlic, thyme, salt, and pepper in a bowl; marinate for 15-30 minutes or up to 2 hours in the refrigerator.
  • Boil salted water in a large pot; cook cubed sweet potatoes for 15-20 minutes until tender, then drain and return to pot.
  • Heat olive oil in a large skillet over medium-high heat; remove pork from marinade and sear for 3-4 minutes per side until browned, then set aside.
  • Sauté sliced onion in the same skillet for 3-4 minutes until softened.
  • Add reserved marinade and remaining 1/2 cup apple cider to the skillet; bring to a simmer.
  • Return pork to skillet; cover and cook 10-15 minutes until pork reaches 145°F internal temperature.
  • Optional: Mix cornstarch with water to make slurry; stir into sauce and cook 2-3 minutes until thickened.
  • Stir in 1 tablespoon butter into sauce for richness and flavor.
  • Add butter, heavy cream or milk, salt, and cinnamon to sweet potatoes; mash until smooth and creamy.
  • Serve mashed sweet potatoes topped with apple cider pork and drizzle with sauce; garnish with fresh thyme if desired.

Notes

  • Marinate pork longer for deeper flavor.
  • Adjust cinnamon amount to taste.
  • Ensure pork reaches safe internal temperature (145°F).