Birthday Cake Batter Protein Balls
These no-bake protein balls capture the sweet flavor of birthday cake batter. They are gluten-free, vegan-friendly, high in protein, and ideal for fast, healthy snacking or meal prep.
Equipment
- 1 microwave-safe bowl for warming peanut butter and honey
- 1 parchment-lined tray for refrigerating the balls
Ingredients
- 1 cup natural creamy peanut butter
- 3 tablespoons honey or maple syrup
- 2 scoops 50g vanilla protein powder
- 1 tablespoon rainbow sprinkles
- 1 pinch salt
- 1/4 teaspoon vanilla or almond extract
Instructions
- Combine peanut butter and honey in a microwave-safe bowl and heat for 20 to 30 seconds until smooth.
- Stir in vanilla protein powder, salt, and extract until a thick dough forms, adjusting with milk or protein powder if needed.
- Gently fold in rainbow sprinkles to prevent colors from bleeding.
- Scoop one tablespoon of dough and roll into smooth balls between your palms.
- Optionally roll the balls in extra sprinkles for added color.
- Place balls on a parchment-lined tray and refrigerate at least 20 minutes to firm.
Notes
- Use sunflower or soy nut butter for nut-free version.
- Swap honey with maple syrup and use plant-based protein for vegan option.
- Adjust texture with almond milk if dough is crumbly.
- Store airtight in fridge up to 7 days or freeze for 3 months.