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Creamy Smothered Chicken and Rice

Creamy Smothered Chicken Rice

Tender chicken breasts smothered in a rich, cheesy sauce served over fluffy white rice, creating a comforting Southern-inspired main dish perfect for dinner.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course dinner, Main Course
Cuisine southern
Servings 4 people
Calories 650 kcal

Equipment

  • 1 large skillet for searing chicken and making sauce
  • 1 medium saucepan for cooking rice

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • salt and black pepper to taste
  • 2 tablespoons olive oil
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • ½ teaspoon salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • cups whole milk
  • ½ cup chicken broth
  • ½ teaspoon garlic powder
  • ¼ teaspoon thyme
  • ½ cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • fresh parsley chopped (for garnish)

Instructions
 

  • Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  • Heat olive oil in a large skillet over medium-high heat and sear chicken 4-5 minutes per side until golden. Remove and set aside.
  • Bring chicken broth and salt to a boil in a medium saucepan. Add rice, reduce heat to low, cover, and simmer 15-18 minutes until rice is tender and liquid absorbed. Fluff with a fork.
  • In the same skillet used for chicken, melt butter over medium heat. Whisk in flour and cook 1-2 minutes until lightly golden.
  • Gradually whisk in milk and chicken broth to form a smooth sauce. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook 3-4 minutes until thickened and cheese melted.
  • Return chicken breasts to skillet, spoon sauce over top, cover, and simmer on low for 10 minutes until chicken is cooked through.
  • Serve chicken and sauce over rice, garnish with fresh parsley, and serve immediately.

Notes

  • Let chicken rest before serving to retain juices.
  • Thin sauce with broth or milk if too thick.
  • Use sharp cheddar for more flavor.