Easy Italian Grinder Salad
This savory low-carb Italian grinder salad mixes chopped deli meats, provolone cheese, fresh veggies, and a creamy dressing for a hearty and flavorful meal.
Equipment
- 1 large bowl
- 1 small bowl
Ingredients
- 1 head iceberg lettuce chopped
- 2 oz pepperoni or turkey pepperoni, chopped
- 12 slices salami chopped
- 10 slices turkey chopped
- 10 slices black forest ham chopped
- 8 slices provolone cheese chopped
- 1 pint grape or cherry tomatoes halved
- 1/4 cup banana peppers chopped
- 1/2 medium red onion chopped
- 3/4 cup mayonnaise
- 1 tbsp Italian seasoning
- 1 tbsp red wine vinegar
- 2 tsp banana pepper juice
- 2 tsp minced garlic
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- In a small bowl, whisk together mayonnaise, Italian seasoning, red wine vinegar, banana pepper juice, garlic, salt, black pepper, and Parmesan cheese until well combined.
- In a large bowl, combine chopped iceberg lettuce, pepperoni, salami, turkey, black forest ham, provolone cheese, tomatoes, banana peppers, and red onion.
- Pour the dressing over the salad ingredients and toss gently to coat everything evenly.
- Serve immediately or prepare the salad ingredients in advance and add dressing just before serving.
Notes
- Use mixed greens like romaine or kale for extra crunch.
- Swap provolone with Swiss or cheddar for different flavors.
- Add cucumbers or olives for freshness.
- Try other deli meats like roast beef or pastrami.
- Boost protein by adding chickpeas.
- Garnish with fresh basil or parsley for brightness.