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Ground Beef Stir Fry

Ground Beef Stir Fry

A quick and flavorful stir fry featuring lean ground beef, crisp fresh vegetables, and a savory homemade sauce, perfect for busy weeknight dinners or meal prep in under 30 minutes.
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Course dinner, Main Course
Cuisine asian
Servings 4 people
Calories 384 kcal

Equipment

  • 1 large (12-inch) skillet for cooking beef and vegetables
  • 1 small bowl for mixing sauce
  • 1 whisk for combining sauce ingredients
  • 1 slotted spoon for draining cooked ground beef

Ingredients
  

  • ½ cup low-sodium soy sauce
  • ¼ cup water
  • 2 tablespoons Mirin sweet cooking rice wine
  • 3 tablespoons honey
  • 1 ½ tablespoons cornstarch
  • 2 teaspoons freshly grated garlic
  • 2 teaspoons freshly grated ginger
  • 1 teaspoon sesame oil
  • teaspoon crushed red pepper flakes
  • 1 pound lean ground beef 93% lean, 7% fat
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons peanut oil
  • ¾ cup fresh broccoli florets 1-inch pieces
  • ¾ cup large diced sweet yellow Vidalia onion
  • ¾ cup large diced red bell pepper seeds removed
  • ½ cup sugar snap peas halved diagonally
  • ½ cup peeled carrots cut into ¼ inch rounds
  • ½ cup sliced button mushrooms

Instructions
 

  • In a small bowl, whisk together soy sauce, water, Mirin, honey, cornstarch, grated garlic, grated ginger, sesame oil, and crushed red pepper flakes to prepare the stir fry sauce. Set aside.
  • Heat a large skillet over medium-high heat and add ground beef seasoned with salt and black pepper. Cook until browned and no pink remains, about 7-8 minutes, keeping beef in chunks.
  • Transfer cooked beef to a paper towel-lined plate using a slotted spoon to drain excess fat. Remove liquid fat from skillet without cleaning.
  • Add peanut oil to the same skillet over medium-high heat. Add broccoli, onion, red bell pepper, sugar snap peas, carrots, and mushrooms. Cook for 8-10 minutes until vegetables are tender yet crisp.
  • Return the cooked ground beef to the skillet along with the prepared sauce. Stir well to coat the beef and vegetables evenly. Cook for 45 seconds to 1 minute until sauce thickens.
  • Remove from heat and serve immediately. Sauce will continue to thicken as it cools.

Notes

  • Use fresh vegetables and aromatics for optimal flavor.
  • Do not overcook beef; remove as soon as no pink remains.
  • Pat vegetables dry to ensure they sear instead of steam.
  • Slice vegetables evenly for consistent cooking.
  • Deglaze pan with water or broth after cooking beef for extra flavor.