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Keto Chicken Parmesan Casserole

Keto Chicken Parmesan Casserole

This low-carb chicken parmesan casserole features tender chicken, rich sugar-free marinara, and melted cheese for a comforting, flavorful dinner that's simple to prepare and sure to please.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course casserole, dinner
Cuisine Italian
Servings 6 people
Calories 350 kcal

Equipment

  • 1 9x13-inch baking dish greased
  • 1 large mixing bowl

Ingredients
  

  • 2 cups cooked chicken shredded or diced
  • 2 cups sugar-free marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 2 cloves garlic minced
  • Salt and pepper to taste
  • Olive oil for greasing

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • In a large mixing bowl, combine chicken, marinara sauce, minced garlic, Italian seasoning, salt, and pepper; mix well.
  • Grease a 9x13-inch baking dish with olive oil and transfer the chicken mixture into the dish.
  • Top with shredded mozzarella and grated Parmesan cheese evenly.
  • Bake uncovered for 25 to 30 minutes, until the cheese is melted and bubbly.
  • Allow to cool slightly before serving.

Notes

  • Use sugar-free marinara to keep the recipe keto-friendly.
  • Store leftovers covered in the fridge up to 3 days.
  • Reheat in the oven to maintain crispy cheese topping.