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Best-Ever Pork Tenderloin with Dijon Cream Sauce

Pork Tenderloin with Dijon Sauce

Juicy pork tenderloin seared to perfection and roasted, topped with a rich Dijon cream sauce. Ideal for elegant dinners or cozy meals with easy-to-follow steps and flavorful herbs.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, Main Course
Cuisine American
Servings 4 people
Calories 390 kcal

Equipment

  • 1 oven-safe skillet
  • 1 Meat thermometer
  • 1 sharp knife
  • 1 small whisk

Ingredients
  

  • 1 pork tenderloin 1 to 1.5 pounds, trimmed
  • 2 tbsp olive oil divided
  • salt and freshly ground black pepper to taste
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • 1 tbsp fresh thyme or 1 tsp dried thyme
  • 1 small shallot finely chopped
  • 2 cloves garlic minced
  • 1/2 cup dry white wine or chicken broth
  • 1 cup heavy cream
  • 3 tbsp Dijon mustard
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh parsley chopped (for garnish)

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Pat pork dry and season with 1 tablespoon olive oil, salt, pepper, garlic powder, onion powder, smoked paprika, and thyme.
  • Heat an oven-safe skillet over medium-high heat and add a little olive oil. Sear pork 3 to 4 minutes per side until golden brown.
  • Transfer skillet to the oven and roast for 15 to 20 minutes, or until internal temperature reaches 145°F (63°C). Rest pork for 5 to 10 minutes before slicing.
  • Return skillet to medium heat and add olive oil or butter if needed. Sauté shallots for 2 to 3 minutes until softened.
  • Add garlic and cook for 30 seconds until fragrant.
  • Deglaze skillet with white wine or chicken broth, scraping browned bits, and simmer for 3 minutes.
  • Stir in heavy cream, Dijon mustard, and lemon juice. Simmer 5 to 7 minutes until sauce thickens. Season with salt and pepper.
  • Slice pork into medallions, drizzle with Dijon cream sauce, garnish with parsley, and serve immediately.

Notes

  • Substitute chicken broth for white wine for a non-alcoholic sauce.
  • Add mushrooms to the sauce for extra depth.
  • Store leftovers in fridge up to 3 days; freeze pork up to 2 months.
  • Rest pork after roasting to retain juices and ensure tenderness.